JOIN US!
We are a functional fitness gym committed to 360-degree member wellbeing through quality equipment, programming, training, recovery and community support.
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We believe that fitness should be for EVERYBODY, regardless of background, experience or goals. We want to deliver PREMIUM training and equipment at a price that is AFFORDABLE.
We also offer tailored programs for those post-cancer treatment, and free classes for mental health referrals.
Do good. Feel good.
MAYHEM AFFILIATE PROGRAMMING
PROGRAMMING
We subscribe to Mayhem's Affiliate Programming, led by Darren Hunsucker and experts in the Mayhem Athlete Team.
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We provide programming every day! There are six days of programming each week (Monday through Saturday) with an optional cardio/aerobic piece each Sunday.
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Our functional fitness classes follow Mayhem's workout of the day, with supplementary tracks for speciality skills.
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The 5 Tier Workout Levels mean that our coaches can modify workouts for any ability, level, or adpation.
WHY WE'RE GREAT
ACCESSIBILITY
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Open 7-days
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Over 20 classes every week
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Open gym
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Parking
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Shower facilities
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Physiotherapy Room
FACILITY
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3,000 sq ft premium functional fitness training space
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Custom rig
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Lifting platforms
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Free weights
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On-site sports therapist
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Member hang-out and workspace
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Protein, drinks and snacks bar
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Lumi Pro Ice Barrel
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Canadian Spa Sauna
INCLUSIVITY
Affordable memberships
Classes for all abilities
Open gym training
PT sessions and individual programming
Additional Mayhem tracks & programming
A large number of smaller weights
COMMUNITY
In-house competitions
Expert seminars & training sessions
Social events
Fundraising challenges
Free classes for mental health referrals
Battle Cancer Program for those post-cancer