MB SPORTS THERAPY
Molly Brick, BSc (Hons) Sports Therapist
Molly offers a range of sports therapy services including injury prevention, assessment, treatment and rehabilitation.
With over four years of experience working with professional rugby and football clubs as well as private clients, Molly is now offering her services in The Hub @ Move Forward Gym.
Taking a highly indiviualised approach, Molly will work with you to create a treatment plan using sports massage, rehab exercises, cupping therapy and dry needling.
THE HUB @ MOVE FORWARD GYM
We're lucky enough to be home to The Hub, a space shared by MB Sports Therapy and Vida Beauty.
Access The Hub using the side door to the right of the gym.
TREATMENTS
INJURY ASSESSMENT
From £50 per hour
A great place to start for a new or ongoing injury. A 1-hour injury assessment session includes:
Initial consultation
First treatment
Individual rehab plan
This might include exercises to do at home or in the gym, further one-off treatments, or a series of regular treatments.
SPORTS MASSAGE
From £40 per hour
Invigorating massage will stimulate blood flow and ease tension for active people or those with aches and pains. Great for:
Athletes and regular gym-goers
Home or office workers
Mobility issues
Tension or stiffness
Muscle soreness and DOMS
Injury maintenance and prevention
CUPPING THERAPY
From £40 per hour
Traditionally rooted in Chinese medicine, cupping can be a great therapy alongside sports massage.
Increasing circulation and encouraging extra blood flow to muscles under the cup, it can also help to stretch the muscle tissue and relieve tightness.
Relieve muscle tension
Improve blood flow
Reduce inflammation
Promote the healing process
DRY NEEDLING
From £40 per hour
Different from Acupuncture which is based on Eastern medicine, dry needling is rooted in Western medicine and the evaluation of pain patterns, posture, and movement impairments.
Used alone or with sports massage, dry needling is great for pain relief and releasing tightness in specific areas.
Decrease tightness in trigger points
Increase blood flow
Reduce local pain