MB SPORTS THERAPY
Molly Brick, BSc (Hons) Sports Therapist
Molly offers a range of sports therapy services including injury prevention, assessment, treatment and rehabilitation.
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With over four years of experience working with professional rugby and football clubs as well as private clients, Molly is now offering her services in The Hub @ Move Forward Gym.
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Taking a highly indiviualised approach, Molly will work with you to create a treatment plan using sports massage, rehab exercises, cupping therapy and dry needling.
THE HUB @ MOVE FORWARD GYM
We're lucky enough to be home to The Hub, a space shared by MB Sports Therapy and Vida Beauty.
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Access The Hub using the side door to the right of the gym.
TREATMENTS
INJURY ASSESSMENT
From £50 per hour
A great place to start for a new or ongoing injury. A 1-hour injury assessment session includes:
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Initial consultation
First treatment
Individual rehab plan
This might include exercises to do at home or in the gym, further one-off treatments, or a series of regular treatments.
SPORTS MASSAGE
From £40 per hour
Invigorating massage will stimulate blood flow and ease tension for active people or those with aches and pains. Great for:
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Athletes and regular gym-goers
​Home or office workers
Mobility issues
Tension or stiffness
Muscle soreness and DOMS
Injury maintenance and prevention
CUPPING THERAPY
From £40 per hour
Traditionally rooted in Chinese medicine, cupping can be a great therapy alongside sports massage.
Increasing circulation and encouraging extra blood flow to muscles under the cup, it can also help to stretch the muscle tissue and relieve tightness.
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Relieve muscle tension
Improve blood flow
Reduce inflammation
Promote the healing process
DRY NEEDLING
From £40 per hour
Different from Acupuncture which is based on Eastern medicine, dry needling is rooted in Western medicine and the evaluation of pain patterns, posture, and movement impairments.
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Used alone or with sports massage, dry needling is great for pain relief and releasing tightness in specific areas.
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Decrease tightness in trigger points
Increase blood flow
Reduce local pain