Did you know that being a Move Forward Gym member means that you have access to both our Home & Away programming and Functional Fitness programming absolutely FREE via Fitr?
Non-members can also access both programs - at a monthly cost of just £5 for Home & Away, or £10 for Functional Fitness.
It's perfect year-round, but particularly pertinent in this uncertain time especially as we head into lockdown 2.0 here in the UK.
We wanted to ensure that no matter where in the world you are, whether at home, on the road, travelling for work, or on holiday, you have access to a daily workout.
Home & Away Programming
No kit needed
Use objects as weights or your own body weight
Simple and accessible movements
45-minute sessions 6 days a week
Optional skill and strength development work included
£5 a month for non-members
Functional Fitness Programming
Equipment needed, perfect for following at another gym or your home gym
Covers all aspects of fitness from Olympic lifting to gymnastics and strength and conditioning
1-hour sessions 6 days a week
Optional skill and strength development work included
£10 a month for non-members